Saturday 3rd May from 10am – 12pm on Histon Green.
A variety of flowering plants, veggie seedlings, herbs and more at bargain prices.
Saturday 3rd May from 10am – 12pm on Histon Green.
A variety of flowering plants, veggie seedlings, herbs and more at bargain prices.

At that most difficult of times in a family’s life, our community is fortunate to benefit from the experience and guidance of HI Friends’ End-of-Life Support Worker, Jo Franklin. Eddy Moore met with Histon resident Jo to find out more about this crucial and sensitive role.
Jo Franklin is a trained and experienced palliative care and end-of-life nurse who advocates for, and offers support to, those who wish to die in their own home. She is able to help people prepare by starting conversations around their wishes, identifying the types of support available and liaising with GPs, district nurses and other professionals.
This part-time role is funded by local wellbeing charity HI Friends which has diversified over the years from a sports and leisure focus into a charity concerned with all areas of health and wellbeing. Originally working as a volunteer, Jo saw a way her expertise could contribute to the local community having supported a neighbour, bed-bound for eight months during COVID, to die at home avoiding a distressing hospital admission.
Dignity in death
In previous generations, a death was an event which occurred in the community and more people died at home than in hospital. Afterwards, the body would be laid out and family and friends would visit before the funeral service. With advances in treatment, death has become more medicalised as people are living for longer often with a number of illnesses. Hospices can provide excellent care but only about 5% of deaths occur there. Care homes are also well set up for end-of-life care and provide a setting where a team of carers and nurses can support people at the end of their lives.
However, having witnessed traumatic deaths in hospital settings, Jo is keen that, as far as possible, death should be a peaceful rite of passage in a more humane setting. Approaches to her come from families and carers needing advice, friends in the community, referrals from local churches or from HI Friends itself.
Jo describes her role as, “like a Doula for death” – a Doula is a non-medical professional who provides guidance and support before, during and for a short period after the birth of a baby.

Very often someone with a terminal diagnosis coming home from hospital will have family and carers who provide intimate care, visits from District Nurses, GPs and a host of people on the periphery who support in practical ways such as collecting prescriptions, doing shopping and cooking meals. Jo is able to coordinate support such as provision of a hospital bed when a bed in a different room is required, helping families and carers with the package of care, and sign-posting questions to ask the health professionals.
Jo explains that fundamental care across all areas is essential. She describes palliative care as “the icing on the cake – and icing can’t go on an unbaked cake”.
Stressing that end of life is unpredictable by its nature, lasting a year, months, weeks or days, Jo is keen for people to realise that, once a doctor has assessed someone as having reached that point, funding is available for continued healthcare.
A privileged position
For a community to have access to someone with Jo’s experience and skills is very unusual. She is incredibly knowledgeable and is able to help in many practical ways as well as providing calm, caring, emotional support helping families and carers to recognise the stages that mark the end of someone’s life. She says it has been a privilege to be present with some families and speaks very movingly of how the end of someone’s life can occur peacefully in their home environment. She likens the natural process of dying to that of giving birth.
Jo has another part-time job working for the NHS 111 service. In Cambridgeshire and Peterborough, anyone phoning 111 can choose Option 4, which will put you through to a 24hr-service with the Palliative Care Hub. Jo says she finds this role less rewarding as there isn’t an opportunity to build up a relationship with callers in the way she can within the Histon and Impington community, but she deeply values being part of that very supportive team.
Patience and understanding
After a death, Jo is not in a position to offer ongoing support but can signpost a range of services which can help those who have been bereaved. “Don’t be afraid to talk about death”, she says. “It is still a massive taboo which we need to break down and, even if you don’t know what to say, just being with someone and listening is so important.”
For those dealing with the impending death of someone close, Jo recommends reading ‘With the End in Mind’ by Dr Kathryn Mannix. “Everyone should read this book”, she implores “and her videos on YouTube are also incredibly helpful”, says Jo.
And, as Jo explains, “helping people and their families approach the end of life with the correct care package in place, a deeper understanding of the stages they will go through, and in a place they wish to be, can be a natural, spiritual and elemental experience”.
Jo Franklin can be contacted at HI Friends here. Email jo@hifriends.org.uk or phone her on 07752 016164.
The following organisations can also offer palliative and bereavement support:
Village wellbeing charity, HI Friends, is one of nine organisations across South Cambs set to receive a grant award under the South Cambs District Council (SCDC) Net Zero Villages Scheme.
A total of £360,000 has been made available through the scheme, from which HI Friends has been granted £55,000 towards the purchase of an electric community minibus.
Other recipients include Shepreth, Oakington and Horningsea Parish Councils, a community pub in Ickleton and, in nearby villages, Over and Cottenham Community Centres. Full details of all awards can be found on the SCDC website.
Funding for the scheme was provided by the Cambridgeshire and Peterborough Combined Authority, with supplementary funds contributed by the District Council.
Tackling climate change
In a press release, SCDC writes that the scheme empowers voluntary groups, parish councils and community-minded businesses to tackle climate change by reducing carbon emissions from community assets, such as village halls, and using nature-based solutions to adapt these buildings for a future with more extreme weather patterns. The grant also welcomed proposals for low carbon transport schemes, such as e-bikes or community shuttle buses.
Launched in December last year, Histon & Impington was originally excluded from the scheme because the village was deemed to be part of the ‘Cambridge built-up area’. But, HI HUB enquires with the Office of National Statistics revealed that Cambridgeshire and Peterborough Combined Authority – who set the rules for the scheme – had based it on out-of-date information, rather than the 2021 census, leading to SCDC admitting they had wrongly excluded Histon & Impington and six other South Cambs villages from the scheme.
Talking to HI HUB, chair of HI Friends, Neil Davies, said: “HI Friends is thrilled with news of the award of a £55,000 grant award from the SCDC Net Zero Villages Grant Scheme towards the purchase of a new electric powered Community Minibus for Histon and Impington.

“This will have a dual benefit for our two villages in helping to secure the future of the much valued community minibus and in a small way contributing towards the local Net Zero target and less polluted air”.
The community minibus provides transport to residents across the community who might otherwise find travel difficult; offering lifts to attend groups, shopping and outings. The minibus is also available for use by community groups serving all ages.
‘Immensely grateful’
Sharing his thanks to those behind the expansion of this grant scheme to our village, Neil added, “the charity is immensely grateful to Liz Hill of HI HUB for her successful campaign to ensure communities like ours could apply to the grant scheme, and to District Councillor James Rixon for pro-actively suggesting HI Friends make a grant application.
“There is much work still to be done to progress and deliver the project including the procurement of a suitable vehicle and its conversion, as well as the need for new driver volunteers coming forward”.
Read more about the work of HI Friends on their website.
Related stories : Council-u-turns-on-green-grant-scheme-following-hi-hub-investigation and village-blue-bus-offers-community-a-ticket-to-ride
The village charity HI Friends is looking to recruit for this role.
Mental Wellbeing Support Worker to continue the development of mental wellbeing awareness, services and initiatives in Histon and Impington. Working with the HI Friends Mental Wellbeing Services Co-ordinator and community partners the role of ‘Mental Wellbeing Support Worker’ provides an opportunity to help develop, deliver and co-ordinate a range of activities across Histon and Impington that promote the emotional and mental wellbeing of all ages in the community. Part time 28 hours per month. Apply by Monday 24th March
Histon Day Centre, meeting place for so many of our older community, is getting a glow up to better reflect its ethos of warmth and friendship. Helen Blake, of the HI Friends’ Older People Support team, tells how.

Throughout the year on a Tuesday or Friday morning, nestled in Kay Hitch Way, you will find Histon Day Centre. A place of food, fun and friendship, the centre offers a welcoming meeting place for members of our older community – with transport available for those who would not otherwise be able to get there independently.
Now, to better reflect its warm and friendly feel, what was ‘The Day Centre’ will be known as HI Friends Lunch Club and will be offering two new fortnightly sessions, again with transport for those who are in need of it. There is a small charge of £10 per session.
The HI Friends team really wants to ensure that those who are keen to attend can do so without waiting. Therefore, the two new fortnightly sessions will begin from 13 March and take place on the 2nd and 4th Thursdays in the month. Again we are able to provide transport for those in the village who need it.
Alleviating loneliness

Lunch Club is a place of laughter and fun. It offers an important space for people to come together and help alleviate the loneliness that can so often be felt by those living alone and who are unable to get out easily. As well as having a hot meal (and pudding) we provide a range of activities for the members to join in with such as quizzes, singing, bingo and craft activities as well as guest speakers and other entertainment. Naturally, of course, there are also several cups of tea or coffee always squeezed in!

The sessions are run by a leadership team of three. Employed by HI Friends is myself, Helen Blake, and Sally Smith. Then, assisting us both is Chris Swallow – a long standing volunteer who, almost single-handedly, kept this activity going prior to HI Friends’ involvement in 2022. A group of amazing volunteers help cook, wash up, make tea, arrange and clear away the tables and chat with members.
You are invited!
We are so excited that our village is able to offer this new group for our older people and we would like to hear from two particular groups of people:


Firstly – if you are an older person or know an older person who may benefit from attending one (or more) of our lunch club sessions. We are expecting the spaces to be filled very quickly, so please get in touch as soon as possible so we can have a chat about whether the lunch club would suit the person you have in mind.
And secondly – if you are somebody with some spare time to volunteer in any of the sessions we run. This includes the existing Tuesday and Friday lunch clubs and, particularly, people who could volunteer at the new lunch club every 2nd and 4th Thursday. If you are reading this and thinking ‘that could be me’, please do give me a ring, as I am sure we can find an opportunity that will suit whatever amount of time you are able to offer.
If you would like to know more about the HI Friends’ Lunch Club, either attending or volunteering, please do get in touch. Call Helen on 07394 173430 or email her at helen@hifriends.org.uk.
HI Friends has organised a Menopause Wellness event on Thursday 27th April from 6.30 – 8.30pm at Histon Baptist Church.
An opportunity to explore wellbeing during this life transition, and discover how to get the support you need. This event is very much dedicated to supporting Women and their families through the menopause journey.
No matter where you are in your journey, perimenopause, menopause or thinking ahead we hope this event will connect you to the right information, support and people to make sure your journey is as positive as it can be.
From 6.30pm you can visit a “marketplace of stalls” which will have information and advice from a range of experts in their field covering: exercise, nutrition, pelvic health, mental health & general wellbeing. There will also be advice that could help you set up a local menopause support group, opportunities to have a Health Check (Pre-register at healthyyou.org.uk or call 0333 005 0093 for more information) and of course some Menopause experts on hand to answer any of your questions.
At 7.00pm we will invite our guest speaker Kate from Menopause Support the body behind the #MakeMenopauseMatter campaign. Kate is a registered nurse who has spent over 13 years specialising in women’s health with extensive experience in menopause and fertility. Following Kate’s talk there will be an opportunity for the audience to ask any questions.
At 8.00pm there will be a second opportunity to look over the stalls and a chance to connect with others in the room, sharing experiences in a friendly environment. (…and a little bonus, with the event drawing to a close at 8.30pm you‘ll be home by 9!!)
Booking required at bookmyplacenow.uk
HI Friends has organised a parent workshop on Wednesday 26th April from 7 – 8.30pm at Impington Village College main hall.
How to open conversation with teens about healthy vs unhealthy relationships, and help them recognise and avoid toxic sexual content. Helen Roberts CEO of the Charity Dignify.org will be the guest speaker.
Booking required eventbrite.co.uk/e/lets-talk-about-porn
Celebrate the coronations with an evening of Boogie Nights organised by HI Friends at the Gropius Hall, IVC on Saturday 6 May 7.30-11.30pm.
Featuring the fantastic Band “Superstition” a 9-piece with a brass section and a Licensed bar.
Tickets are £17.50 Each
Group booking discount for 8 Tickets plus are £16.50 each. (Discount automatically applied at checkout)
HI Friends is running an Activities Fair, as part of its Wellbeing Festival, on Saturday 22nd April from 10.30am – 12.30pm at the Saint Andrew’s Centre.
Come along to find out about what’s on offer locally to improve your wellbeing.
Download the full programme of the Wellbeing Festival.
HI Friends has organised a talk by End of Life Support Worker, Jo Franklin, on Thursday 4th May from 7-8pm at Kay Hitch Community Centre.
Our growing & ageing population needs more help than ever to navigate end-of-life care in the modern world. How can a community help each other to live and die well?
No need to book. Just come along. Sensitive topics around death will be discussed.