Mobility Bootcamp class is for everyone no matter what mobility issues they may have. Lou believes exercise should be accessible to all and movements can always be adapted to suit members.
Sessions cost £4-£5 (block bookings or PAYG available)
To find out more or book in please contact Lou Carter via email (lou@loucarter.co.uk) or join their members’ Mobility Bootcamp Facebook group.
Jazzercise class on Fridays at 9.45am at the Royal British Legion.
Cost is £32 a month for unlimited classes or £8 for a single class.
Booking is essential so please contact Nikki on 07801434629 or email nikki.murphy2@hotmail.co.uk for more info and reserve your place.
Two Jazzercise classes on Wednesdays at 6pm and 7pm at the Royal British Legion.
Cost is £32 a month for unlimited classes or £8 for a single class.
Booking is essential so please contact Nikki on 07801434629 or email nikki.murphy2@hotmail.co.uk for more info and reserve your place.
Jazzercise class on Mondays at 9.45am at the Royal British Legion.
Cost is £32 a month for unlimited classes or £8 for a single class.
Booking is essential so please contact Nikki on 07801434629 or email nikki.murphy2@hotmail.co.uk for more info and reserve your place.
Two Jazzercise classes at 6.15 to 7.15pm and 7.30 to 8.15pm in the Saint Andrew’s Centre
Cost is £32 a month for unlimited classes or £8 for a single class.
Booking is essential so please contact Nikki on 07801434629 or email nikki.murphy2@hotmail.co.uk for more info and reserve your place.
Weekdays at midday join BB fit Facebook live stream to boost the energy levels with a 30 minute workout.