Mobility Bootcamp class has now restarted at the Rec on Tuesdays 1:00-1:30pm and is for everyone no matter what mobility issues they may have. Lou believes exercise should be accessible to all and movements can always be adapted to suit members.

Sessions cost £4-£5 (block bookings or PAYG available)

To find out more or book in please contact Lou Carter via email (lou@loucarter.co.uk) or join their members’ Mobility Bootcamp Facebook group.