A specialist exercise activity for those living with Long Covid or whose health has deteriorated during Covid with specialist instructors from Posability. On Tuesdays 2.30-3.30pm at the Recreation Ground Community Room starting on 5th October.

For information and to register please contact Christina on 07565 598193

If you would like help with transport please contact Paul 07772 437789 or email info@hifriends.org.uk