Dance for Fitness and Wellbeing
Dance for Fitness & Wellbeing will re-start on Wednesday 14th April for 6 weeks after Spring Bank Holiday, initially on Zoom but may transfer back into the Community Room on the Recreation Ground if is allowed.
It is a fun way to get fit in a small space. The class consists of a general warm up, followed by a section where we practice steps over and over and then usually about six dances choreographed to individual tracks varying from Jive, Salsa to Street Dance and even Banghra.
If you are interested in joining this class please e-mail Cathy Middleton catherine.middleton749@btinternet.com who will send the Zoom information.
