HI Friends has organised a Menopause Wellness event on Thursday 27th April from 6.30 – 8.30pm at Histon Baptist Church.

An opportunity to explore wellbeing during this life transition, and discover how to get the support you need. This event is very much dedicated to supporting Women and their families through the menopause journey.

No matter where you are in your journey, perimenopause, menopause or thinking ahead we hope this event will connect you to the right information, support and people to make sure your journey is as positive as it can be.

From 6.30pm you can visit a “marketplace of stalls” which will have information and advice from a range of experts in their field covering: exercise, nutrition, pelvic health, mental health & general wellbeing. There will also be advice that could help you set up a local menopause support group, opportunities to have a Health Check (Pre-register at healthyyou.org.uk or call 0333 005 0093 for more information) and of course some Menopause experts on hand to answer any of your questions.

At 7.00pm we will invite our guest speaker Kate from Menopause Support the body behind the #MakeMenopauseMatter campaign. Kate is a registered nurse who has spent over 13 years specialising in women’s health with extensive experience in menopause and fertility. Following Kate’s talk there will be an opportunity for the audience to ask any questions.

At 8.00pm there will be a second opportunity to look over the stalls and a chance to connect with others in the room, sharing experiences in a friendly environment. (…and a little bonus, with the event drawing to a close at 8.30pm you‘ll be home by 9!!)

Booking required at bookmyplacenow.uk