Anytime during May run, walk, cycle or hop your way for 5k and raise money for local charity Internet Watch Foundation and support its work moving images and videos of child sexual abuse from the Internet.

Brought to you by the creators of the 5k lockdown challenge ‘Run for Heroes’, you just participate in 5k (any way you like) between 1st – 31st May and donate £5 or more to the Internet Watch Foundation.

You can enter individually or as a team. Once you’ve raised £5 you’ll receive a goodie bag.

For more information on the IWF: http://donate@iwf.org.uk

For more information on ‘Run for Heroes’ 5K May: https://runforheroes.org.uk/5k-may/